(video opens in a new window)

Inside Out Retreats is a centre dedicated to the support of all those on a journey of self-discovery. From aspiration to inspiration, Inside Out Retreats promotes empowerment. An academy of the self, Inside Out Retreats provides nourishment for the inner soul.

We offer energy-based treatments, courses, workshops, and events, together with books and inspiring gifts to support those seeking to reconnect with their true authentic self, the person we know our self to be from the inside out. We also sponsor national and international speakers, concerts, and programmes that reflect our commitment to promote the ongoing expansion of human consciousness, as well as personal and intuitive growth.

Our services align with this intention with particular emphasis on personal aspiration, emotional freedom, creative expression, energetic and intuitive development.

Whether you are in need of a place to heal, a moment for silence, a breath of inspiration, or an opportunity for creative indulgence, our aim is to provide the space, products and services to support you at any phase of your recovery, discovery, or development.

At Inside Out Retreats, we believe that true healing is the restoration of peace and freedom gained through a re-connection with the essence of one's true self. We believe that to heal is to remove the boundaries of physical, emotional, intellectual, or even spiritual limitation; to free the soul to live life to its fullness; to embrace the gifts we were born to share, and to live the life we were born to live.

We call this ‘working from the inside out.